If you are reading this on November 3, 2016, 306 days have flown by this year. (If not, click here to see how many days that have gone by...

Have you ever encountered a moment with God where it feels like he’s playing the role of an Illusionist – performing a well-rehearsed...

There is something exhilarating, and at the same time, overwhelming about staring at a blank page.  The cursor blinks enticing – no...

The sun was just climbing over the mountain ridge as I carried my bike up four small steps. I breathed in deep as the cool morning air...

I had an idea. Yes, this is always a dangerous undertaking. I knew I needed a great off season training plan as I focus on my 2014 racing...