Run, Walk, or Crawl?
I received an email yesterday from the race director of the Silverman Ironman. I was excited because the race is less than a month away and this packet included all the specific details I needed to help make race day less confusing. I quickly jumped into it. My heart raced faster as I thought about race day. The excitement exploded from within. I could sense the emotion of the swim start as thousands of people plunge into Lake Las Vegas. I felt the challenging climbs on the 5