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    Three W’s: Water, Washington, and World Vision
    christreth
    • Dec 11, 2013
    • 2 min

    Three W’s: Water, Washington, and World Vision

    I had an idea. Yes, this is always a dangerous undertaking. I knew I needed a great off season training plan as I focus on my 2014 racing schedule. My goal is to complete two 70.3 Ironman races in 2014.  Running a marathon will help get me back into racing shape, work on my running, and keep me active during the winter months.  Plus, I haven’t ran a marathon since 2006. I sat down at my computer and started to look at various options. I quickly came across the Washington D.C.
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    Run, Walk, or Crawl?
    christreth
    • Oct 12, 2010
    • 3 min

    Run, Walk, or Crawl?

    I received an email yesterday from the race director of the Silverman Ironman. I was excited because the race is less than a month away and this packet included all the specific details I needed to help make race day less confusing. I quickly jumped into it. My heart raced faster as I thought about race day. The excitement exploded from within. I could sense the emotion of the swim start as thousands of people plunge into Lake Las Vegas. I felt the challenging climbs on the 5
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